Tuesday, July 15, 2014

Kale Chips

Kale chips are a healthy, tasty snack and a great alternative to potato chips!


What You Need


1 bunch Kale (the fresher the better)
2 tbsp Olive Oil
1 1/2 tsp of salt


 What To Do

Step 1: Wash kale under cool water. Pat with a towel or spin in a salad spinner to remove as much moisture as possible.

Step 2: Cut kale into 1 inch strips. If the vein is thick, cut off the edge or if you prefer de-vein the kale.

 
Step 3: Toss with the olive oil and salt.




Step 4:  Lay kale out on a baking sheet (I usually need 2). Make sure the kale pieces are not touching each other. It doesn't need to be perfect though, if some pieces are touching it will still turn out tasty!



Step 5: Bake at 325°F for 10-15 minutes or until the kale is dried out. You want to watch it, it will get bitter if over cooked.  Enjoy!




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